Join us on the 22nd of March for an exquisite evening of rejuvenation and self-discovery. Nina will guide you through her soul-soothing Hot Chill class from 5:00 pm to 6:30 pm, followed by a cacao-infused guided meditation with Kitty (Sacred Sun Sound Healing) from 5:30 pm to 6:00 pm, setting the stage for a truly profound experience.
After yoga and meditation, immerse yourself in the gentle embrace of a transformative Sound Bath from 6:00 pm to 7:15 pm, featuring ancient Tibetan bowls, crystal singing bowls, and binaural beats. The healing frequencies will aid the parasympathetic nervous system—especially the vagus nerve—helping to rewire the brain from 'fight or flight' to 'rest and digest.' Let the harmonious vibrations wash over you, promoting deep relaxation, balance, and inner healing.
Embark on this holistic journey to tranquillity, connection, and renewal. Limited spaces available—reserve your spot now!
Book now
